Video - 2009 National Junior Series

Highlights of the 2009 National Junior Series



link: http://video214.com/play/orfKt0zT3J4Ya3cOGQUZYw/s/dark?res=hq

Entry Form - Aquathlon Race

The Provincial Triathlon Centre Vancouver is hosting an Aquathlon (swim/run) race for 14-19 year olds on May 2 in North Vancouver.

Entry Form + race details

TriBC Membership Form

If you are not a TriBC member you need to fill out a TriBC Membership Form (included in entry fee).

Please let us know if you plan to register on race day so we can keep track of numbers - the field is limited in size so register early.

Aquathlon Race May 2

Just announced - Aquathlon Swim/Run race May 2nd in North Vancouver. Ages 14-19. 500m swim/3.2km run. More details and registration will be posted soon. Contact Mark (email below) with any questions.

2010 Teck National Junior Series

World XC Running Champs - Simon Bairu 13th

Congrats to Canadian Simon Bairu on finishing 13th in what some consider to be the most competitive running event in the World. Amazing to see how fast they run on a muddy course..

2010 World Cup Preview, from triathlon.org

10K Training Tips from the Nike Oregon Project

Training 10K Training Tips from the Nike Oregon Project

February 18, 2010
By Kyle Jones
Canadian Running Magazine

Last November, a group of Canadian triathletes including two-time Olympic medallist Simon Whitfield, Under-23 National Champion Andrew McCartney and Olympian Lauren Groves took a trip down to Portland, Oregon for a seven-day training camp with American running legend Alberto Salazar. Here’s what they learned, and how you can apply it to your 10K training.

full article