Friday, March 12, 2010

2010 World Cup Preview, from triathlon.org

10K Training Tips from the Nike Oregon Project

Training 10K Training Tips from the Nike Oregon Project

February 18, 2010
By Kyle Jones
Canadian Running Magazine

Last November, a group of Canadian triathletes including two-time Olympic medallist Simon Whitfield, Under-23 National Champion Andrew McCartney and Olympian Lauren Groves took a trip down to Portland, Oregon for a seven-day training camp with American running legend Alberto Salazar. Here’s what they learned, and how you can apply it to your 10K training.

full article

Wednesday, March 10, 2010

Bazan Bay 5k

Some fast times by the Victoria NTC/RTC squads - great work everybody!

results

Friday, March 5, 2010

Thanks British Team!

British Olympic team gives Vancouver charity all their equipment.

VANCOUVER - A Vancouver group that organizes sports programs for disadvantaged inner-city children has been given all of the equipment the British Olympic team bought and used during the Vancouver Winter Games.

Everything from flat-screen televisions to bar fridges to irons and chairs have been donated to Moresports, a not-for-profit group that puts on after-school sports and games.

full story in Vancouver Sun

Tuesday, March 2, 2010

Team Canada Motto

from CBC website:

1. Team Canada's credo — Leave No Doubt

Below is the English version of the credo that adorned a wall in the Team Canada dressing room in Vancouver. There also was a French version. It was written by Canadian head coach Mike Babcock with help from a friend from their Saskatoon days, Rick Larsen. He runs the Chicago advertising firm Leo Burnett.

LEAVE NO DOUBT
That this is our game.
That this is our time.
That 14 days in February will be 2 weeks for the ages.
That every day counts.
That every meeting matters.
That every practice makes a difference.
That each one of us will rise to every occasion.
That this isn't about us, it's about our country.
That we know 33 million Canadians will attend every game.
That home ice is an advantage.
That nothing can distract us.
That nothing will stop us.
That our determination will define us.
That we are built to win.
That we are a team of character.
That we are a team of destiny.
So let the world be warned on February 28, 2010, we will …
LEAVE NO DOUBT


Read more: http://www.cbc.ca/sports/hockey/story/2010/03/02/sp-wharnsby-take-five.html#ixzz0h3WrgzzS

interesting..

from the UK Telegraph:

Winter Olympics 2010: Team GB must copy Canada's 'Own the Podium' programme

The lesson is clear. London's Olympic chiefs must immediately go out and buy themselves a podium, put a 'Property of Team GB' sticker on it and surround it with barbed wire.

full article